Episode 1 - The Long Out Breath

Burgs Podcast

In this podcast, the first in the series from The Art of Meditation, meditation teacher Burgs sits with a panel of his students to discuss how me might respond to what is happening globally, from the climate emergency to the need for rapid social change. The podcast looks at how we might develop a new attitude to these global challenges and seeks positive and practical solutions in the face of much global uncertainty in this extraordinary period in history.
E-mail: [e-mail]
Website: www.theartofmeditation.org

챕터

1. Introduction (00:00:00)

2. Who is Burgs? (00:00:36)

3. Meditation website (00:01:11)

4. Living Dharma (00:03:07)

5. What are these podcasts about? (00:04:21)

6. Chapter One - The Long Out Breath (00:05:51)

7. What is the Long Out Breath? (00:06:16)

8. How do we keep this show on the road? (00:07:44)

9. Live recording from retreat (00:08:38)

10. Three states of being (00:09:06)

11. Allow your life to breathe (00:11:56)

12. The time of breathing out is now (00:15:11)

13. There is a peace in breathing out (00:17:28)

14. The planet is going to breathing out (00:19:45)

15. Our attitude to life on aggregate is an out breath (00:22:05)

16. Life shows you what is going on (00:24:50)

17. End of retreat recordinng (00:27:36)

18. Quite a lot to take on board (00:28:22)

19. Is this the collapse of civillisation? (00:29:03)

20. Can we keep growing? (00:30:49)

21. How should we live then? (00:32:30)

22. Huge challenges ahead... (00:34:25)

23. Life will adapt...will we? (00:36:30)

24. Radical changes are needed quickly (00:38:57)

25. The bliss of breathing out (00:39:37)

26. But some don't have enough... (00:42:23)

27. Does more mean happy? (00:43:45)

28. Examples of the Give Back Generation (00:44:56)

29. Tying it all up... (00:47:49)

30. In the next episode... (00:49:18)

31. Breathing out means putting back (00:50:05)