An Open Discussion About Addiction and Suicide with Stacy Robertson

Breakfast of Choices

Today on Breakfast of Choices, I have with me today my special guest, Stacy Robertson, to discuss some important topics around suicide, mental health, addiction, grief, and turning pain into purpose. Stacy opened up about her personal journey with loss - from the impact of her father's alcoholism and subsequent death from liver cancer, to her own secret battle with prescription pill addiction and suicidal thoughts over the years. I also shared about my experiences of losing multiple people close to me to suicide throughout my life.
We had a raw and vulnerable conversation about the stigma surrounding these issues and the importance of normalizing discussions around mental health. Stacy emphasized the power that comes from sharing your story and using your platform to help others who may feel alone in their struggles. We discussed the warning signs of suicide and ways to get help, as well as the myths and misconceptions that prevent people from reaching out. Stacy also touched on how creativity through art and expression has helped her process trauma and emotions.
It was so meaningful to connect with Stacy and hear her perspective as a therapist who has overcome her own challenges. I hope listeners find comfort, courage and resources within our discussion. Please tune in to hear our full conversation on turning pain into purpose and reducing the stigma around issues that impact so many lives. Stacy also hosts her own podcast, Suicidal Thoughts. You will definitely want to give it a listen, share and download also!

From Rock Bottom to Rock Solid.
We all have them...every single day, we wake up, we have the chance to make new choices.
We have the power to make our own daily, "Breakfast of Choices"
Resources and ways to connect:

Facebook: Jo Summers
Instagram: @Summersjol
Facebook Support: Chance For Change Women’s circle
National suicide prevention and crisis, hotline number 988
National domestic violence hotline:
800–799–7233
National hotline for substance abuse, and addiction:
844–289–0879
National mental health hotline:
866–903–3787
National child health and child abuse hotline:
800–422–4454
CoDa.org
12. Step recovery program for codependency.

챕터

1. An Open Discussion About Addiction and Suicide with Stacy Robertson (00:00:00)

2. Stories of Transformation and Recovery (00:00:07)

3. Understanding Suicide and Suicide Prevention (00:10:40)

4. Breaking the Silence on Suicide (00:20:53)

5. Promoting Mental Health Awareness and Support (00:32:39)