Exercise for all bodies with Lauren Leavell

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Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Lauren Leavell to discuss exercising for ALL bodies!

In today’s episode we answer YOUR listener questions …

  • Understanding modifications for YOUR body when working out.
  • How to tune out diet culture and enjoy your workouts!
  • Understanding the importance of recovering after your workouts!

Episode Resources:

This episode was sponsored by Your Latina Nutritionist with Dalina Soto

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