Manage episode 281575948 series 2692260
Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Lauren Leavell to discuss exercising for ALL bodies!
In today’s episode we answer YOUR listener questions …
- Understanding modifications for YOUR body when working out.
- How to tune out diet culture and enjoy your workouts!
- Understanding the importance of recovering after your workouts!
- Follow Lauren Leavell on Instagram @laurenleavellfitness
- Join the Break the Diet Cycle Podcast Community: @break.the.diet.pod
- Connect with Melissa on Instagram: @no.more.guilt
- Connect with Dalina on Instagram: @your.latina.nutritionist
This episode was sponsored by Your Latina Nutritionist with Dalina Soto
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