Player FM 앱으로 오프라인으로 전환하세요!
Episode 154: How to Avoid Burnout
Manage episode 329494516 series 2121141
Are you experiencing burnout? After an uncertain past 2 years, we know many of you are faced with challenges that result in burnout. Today Davey & Krista explain how to avoid burnout and share tips to work through if you're already in the season of burnout.
6:22- Take time to rest
11:43 - Set work boundaries
17:08 - Invest time in hobbies
18:48 - 10% Project
21:52 - Make a BIG routine change
261 에피소드
Manage episode 329494516 series 2121141
Are you experiencing burnout? After an uncertain past 2 years, we know many of you are faced with challenges that result in burnout. Today Davey & Krista explain how to avoid burnout and share tips to work through if you're already in the season of burnout.
6:22- Take time to rest
11:43 - Set work boundaries
17:08 - Invest time in hobbies
18:48 - 10% Project
21:52 - Make a BIG routine change
261 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.