106. Q&A With Denise Druce: Addressing Worry, Burnout, Purpose And Positivity Body Breaking Free podcast

106. Q&A with Denise Druce: Addressing Worry, Burnout, Purpose and Positivity

10M ago 1:08:23

Katie Kay Graham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katie Kay Graham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Q&A with Denise Druce! We address topics of worry, burnout, purpose and positivity. This episode has so much value! Sign up for my newsletter to receive freebies: 1. rewrite your story journal prompt, emotional guidance scale, and daily affirmations (all here to help you come into alignment and up-level your vibration).
EPISODE TIMESTAMPS:

11:22 Addressing Worry
17:40 Addressing & Avoiding Burnout
29:57 Denise Druce WHY and How it Has Shifted After Cancer Diagnosis
43:20 Balancing Time Giving to Others
50:20 What Makes a Great Teacher?
50:40 Yoga Therapy
54:00 Aging Bodies
57:03 Positive Mindset + Rewriting your story + Addressing Shame

DENISE DRUCE CONTACT
Webiste: https://yogaassets.com
IG: @denisedruce

KATIE GRAHAM CONTACT
Email: hello@katiekaygraham.com
Website: https://katiekaygraham.com

Support the Show.

SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible
FIND ME ON
katiekaygraham.com
@katiekaygraham
Newsletter
SPONSORS
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”
LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles.