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5. You can skate through menopause - Marlene Hielema
Manage episode 391828098 series 3533446
Caroline Keylock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Caroline Keylock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Skateboarding always made me happy. It gets your blood flowing, gets your mind off your troubles - it’s a mood changer. I really do think I skated through menopause.”
Skating bowls in her 60s, Marlene talks about skating at an older age, menopause, recovering from falls and coming back to skating after a heart attack. She was one of the founding members of @100percentskateclub in Canada, creating safe spaces for girls and women to skate. On top of this, as @imagemaven, she is a YouTube photography tutor.
Episode highlights:
- Coming back from a big fall.
- The journey into skateboarding - from teens to now.
- “I’ve found my tribe”
- Creating community - the 100percentskateclub - making space for women and girls.
- You don’t need to belong to a team and it doesn’t matter how good you are….and it’s exciting and inspiring to watch.
- You’re not too old - resisting dissenting voices.
- “I’m a sensible skater - I don’t skate when it’s wet and I only take calculated risks.”
- The joy that skating brings - the flow. “It can turn a bad day in to a great day.”
- Coming back to skating after having a heart attack.
- Start slow, and find your own group or start your own club.
More about Marlene:
Insta: @imagemaven
Youtube: ImageMaven
Places and clubs Marlene mentions:
100% Skate Club
Join the Board Women movement:
boardwomen.co
Host: Caroline Keylock
Producer: Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.
22 에피소드
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