Have It All With Purdeep Sangha Blossom Your Awesome Podcast

Blossom Your Awesome

Have It All With Purdeep Sangha Blossom Your Awesome Podcast
Purdeep Sangha joins us for episode #271 of the Blossom Your Awesome Podcast.
He is widely known as the Strategist For Businessmen. I teach men how to become The COMPLETE MAN and experience complete victory....having it all in life.

Purdeep uses proven methods from neuroscience, performance psychology and ancient spiritual teachings to help men become mindful alpha males....men who are the complete package.
To learn more about Purdeep checkout his site or listen in to his podcast here.
On This Episode

Pradeep Sangha, a CEO and founder, shares his journey and work as a strategist for businessmen, teaching men how to become the complete man. He emphasizes the importance of balance and fulfillment in all areas of life, not just business. Lack of discipline is identified as a key factor that keeps people from success, while optimism, self-integrity, and adaptability are qualities of high achievers. Sangha also discusses the role of neuroscience in personal development, highlighting the benefits of mindfulness practices, purpose, and play. He commends men who seek help to improve their personal and professional lives. Purdeep discusses the importance of addressing health and relationship challenges for men to achieve better performance. He emphasizes that men want quality relationships but may lack the skills or role models to achieve them. There is a stigma around men speaking openly about relationship issues, which can lead to feelings of being stuck or unfulfilled. He introduces the concept of the mindful alpha male, someone who is aware of the impact of their actions and takes charge of their own growth and fulfillment.

Takeaways

• Balance and fulfillment in all areas of life are essential for success.
• Lack of discipline is a common obstacle to success.
• Optimism, self-integrity, and adaptability are qualities of high achievers.
• Mindfulness practices, purpose, and play have positive effects on personal development.
• Seeking help and support is commendable for personal and professional growth. Addressing health and relationship challenges is crucial for men to achieve better performance.
• Men want quality relationships but may lack the skills or role models to achieve them.
• There is a stigma around men speaking openly about relationship issues, which can lead to feelings of being stuck or unfulfilled.
• The concept of the mindful alpha male involves being aware of the impact of one's actions and taking charge of personal growth and fulfillment.

Sound Bites

• "Balance and fulfillment have a significant impact on success."
• "Lack of discipline is a lack of competing priorities."
• "Optimism allows us to find the positive side of challenges."
• "Health is another area that needs to be addressed to have better performance."
• "Most guys out there wanna have a quality relationship with their significant other."
• "Men are losing their masculinity. As a result, they're also losing their testosterone levels as well."

Chapters

00:00
Introduction and Background

07:26
Overcoming Obstacles: The Power of Discipline

24:44
Addressing Health Challenges for Better Performance

32:22
Men's Emotional Expression and the Mindful Alpha Male
44:42
The Negative Impact of Social Media and Technology
To follow me, get bonus content from the show and to support my writing Check me out here at my Substack.

To see more of my work check me out at my website.
Or my other site