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Self Sabotage
Manage episode 327466860 series 3302556
Jade and Emily에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jade and Emily 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I think we can safely say we are not alone when it comes to self sabotaging, but why do we do it?
We got inspiration for this weeks episode from fellow podcaster Aisha Zaza and her podcast 'The Mindset Mile'. After listening to one of her episodes whilst out walking, Jade knew this was a great topic of discussion for us. We have found that both of us are constantly having to battle with our inner saboteurs.
Take a listen and find out more on why we feel we self sabotage and when in our lives we do it. We have been taking inspiration from the lovely Lilly Sabri to help with our exercise regimes (this is a big area for us where we would normally self sabotage) and touch wood, so far we haven't been defeated by our inner demons.
Are you like us? Or are there other ares of your life you let your inner saboteur take control? What are you doing to combat this? We would love to hear from you.
If you want to get involved or let us know what makes you a bold bitch, find us on instagram, sign up to our newsletter, check out our website or better still, do all three!
@blondeslivingboldly
https://blondes-living-boldly.mailchimpsites.com/
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