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Invincible
Manage episode 445430490 series 3565544
Janine Noel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janine Noel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today, I sit down with Susan. After a near-death experience at age thirteen, Susan had a new view on life and death. Death was no longer something to fear, and Susan wasn't afraid to push life to its limits. In her teenage years, she learned the ritual of binging and purging and by college she was stuck in a pattern of bulimia and indulgent sexual encounters. The more food and sex, the more alive Susan felt.
Susan shares the complexities of healing from an eating disorder and destructive behaviors. To make it to the next chapter in her life, Susan gives up restrictive dieting and discovers meditation, and ultimately, the healing properties of Ayurveda. Following the concept of seva, being of service, and of Tikkun olam--to fix the world--Susan's evolving life perspective removes her from harm's way and and gives her deep purpose.
More on Susan's books Here
More on Susan Here.
Send your mental health story to Janine at: bipolarshe.com
Special Thanks...
Music composed and performed by guitarist, JD Cullum
Recorded at Modern Tone Studios the highest ranked recording studio in the San Francisco East Bay.
Inspired to write and looking for guidance? Diablo Writers' Workshop offers classes, workshops and editorial services.
챕터
1. Near-Death Experience and Self-Discovery (00:00:00)
2. Healing, Reflection, and Transformation (00:09:53)
3. Embracing Ayurveda and Healing Through Service (00:18:49)
4. Global Perspectives on Service and Healing (00:24:37)
15 에피소드
공유
