Eric Dickey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Dickey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…
Eric Dickey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Dickey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I’m Eric Dickey and I’m the big man who’s in training now to become a healthier and happier person. As you’ll learn, my life has gone from one extreme to another; from fat and heavy to athletic and lean then back to fat again, from darkness to light, and from loneliness to loving life. I welcome you to join with me using this podcast and share this journey as we lose fat and become fit once and for all; not only our sake but for the sake of our families.
Eric Dickey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Dickey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I’m Eric Dickey and I’m the big man who’s in training now to become a healthier and happier person. As you’ll learn, my life has gone from one extreme to another; from fat and heavy to athletic and lean then back to fat again, from darkness to light, and from loneliness to loving life. I welcome you to join with me using this podcast and share this journey as we lose fat and become fit once and for all; not only our sake but for the sake of our families.
Episode 4: Staying Motivated Ten tips (plus a bonus tip!) to help you stay motivated. You need to create an exercise mindset and let your body dictate your program Set Realistic Goals and Reward Yourself When You Hit Them There is No Such Thing as A Stupid Question Get to bed and make sure you get enough rest Hop on the internet and start reading Learn something new and do it Write it down Share your workouts on social media Mix up your workouts Choose one fitness goal and sign up for it (Bonus) Find a workout partner We are also now on iTunes, Google Play Store, Stitcher.com and now on TuneIn.com! Please drop by using your favorite device/favorite app and subscribe to us and let us know how we are doing! iTunes: https://itunes.apple.com/us/podcast/big-man-in-training/id1197930389 Google Play: https://play.google.com/music/listen#/ps/Ic475uzoatef5tdamfputcb6hpa Stitcher.com: http://www.stitcher.com/podcast/eric-dickey/big-man-in-training?refid=stpr Tunein.com: http://tunein.com/radio/Big-Man-In-Training-p953075 You can also visit our website, www.bigmanintraining.com. Leave us a note telling us how we’re doing. Or if you like you can email me at: eric@bigmanintraining.com. I’d love to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmanintraining/message…
Episode 3: Getting Back to Exercise Intro Exciting announcement: now on TuneIn.com! Quick disclaimer i. Before attempting any exercise, see your doctor! Why must I exercise? You can lose weight without exercising, but exercising will help you lose weight faster and help keep it off! Overall Benefits of Exercise i. Makes you feel better overall ii. Helps you fall asleep and sleep well iii. Gives you more energy iv. Helps you think better and faster v. Helps you handle stress vi. Makes you healthier overall vii. Helps you live longer &nb(continued) --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmanintraining/message…
Episode 2: Diets and Dieting If you are needing to diet, then this show is for you! This is the episode in which we will discuss the following: An exciting announcement! Why do we need to diet? What types of diets are there anyway? Examples of diets DASH diet (http://dashdiet.org/default.asp) Mediterranean Diet (http://www.mediterraneandiet.com/) Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/mayo-clinic-diet/art-20045460) Weight Watchers (https://www.weightwatchers.com/us/) Jenny Craig (http://www.jennycraig.com/site/) Tips for Being on a Diet Inverted Pyramid Eating Importance of Breakfast Cheat Days, Yes or No? Portion Control Water, Water, Water! What if you fail a day (or a meal)? Sticking to the diet Choosing a Diet Consult your doctor! Do research! Choose what’s best for you! My personal choice and why I chose it! We are also now on iTunes, Google Play Store and Stitcher.com! Please drop by using your favorite device/favorite app and subscribe to us and let us know how we are doing! iTunes: https://itunes.apple.com/us/podcast/big-man-in-training/id1197930389 Google Play: https://play.google.com/music/listen#/ps/Ic475uzoatef5tdamfputcb6hpa Stitcher.com: http://www.stitcher.com/podcast/eric-dickey/big-man-in-training?refid=stpr You can also visit our website, www.bigmanintraining.com. Leave us a note telling us how we’re doing. Or if you like you can email me at: eric@bigmanintraining.com. I’d love to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmanintraining/message…
It’s that time of the year again. You know, the time to make resolutions that you try to keep, promises to yourself that you’ll do whatever in the new year, then almost all of the time fall away from those promises? Well, I have a few goals (some call them resolutions) for me, and a big challenge to all who happen to listen to this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigmanintraining/message…
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