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Ep 92. Four ways to be well
Manage episode 371840965 series 2447506
In this episode, I talk about 4 routes to wellness:
1. Neuroscience
2. Nutrition
3. Habits
4. Healing
These form the four routes to wellness that I live by - the same four routes I teach.
This is the final episode of the series before the podcast takes a break for the summer. Be sure to listen to the end if these 4 routes to wellness resonate with you as there's a fantastic offer available to those of you who want to delve in a bit further.
Show notes available at bighappylife.co.uk
100 에피소드
Manage episode 371840965 series 2447506
In this episode, I talk about 4 routes to wellness:
1. Neuroscience
2. Nutrition
3. Habits
4. Healing
These form the four routes to wellness that I live by - the same four routes I teach.
This is the final episode of the series before the podcast takes a break for the summer. Be sure to listen to the end if these 4 routes to wellness resonate with you as there's a fantastic offer available to those of you who want to delve in a bit further.
Show notes available at bighappylife.co.uk
100 에피소드
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