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367: Medicine 3.0: Preventing Disease and Optimizing Your Health with Dr. Jared Pelo
Manage episode 478401131 series 2453941
In this episode, I talk with Dr. Jared Pelo, Chief Medical Officer at Bionic Health, about Medicine 3.0—a game-changing, prevention-first approach to health. We dive into simple changes you can start making today, which health data is actually worth tracking, and how to create habits that stick. If you're ready to be proactive and take charge of your health before problems arise, this episode is for you.
Find show notes at bicepsafterbabies.com/367
Follow me on Instagram and Tiktok!
Links:
Dr. Jared Pelo’s Website and Podcast Medicine 3.0
It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year!
If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101.
Information at www.bicepsafterbabies.com/join
406 에피소드
Manage episode 478401131 series 2453941
In this episode, I talk with Dr. Jared Pelo, Chief Medical Officer at Bionic Health, about Medicine 3.0—a game-changing, prevention-first approach to health. We dive into simple changes you can start making today, which health data is actually worth tracking, and how to create habits that stick. If you're ready to be proactive and take charge of your health before problems arise, this episode is for you.
Find show notes at bicepsafterbabies.com/367
Follow me on Instagram and Tiktok!
Links:
Dr. Jared Pelo’s Website and Podcast Medicine 3.0
It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year!
If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101.
Information at www.bicepsafterbabies.com/join
406 에피소드
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