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I2E # 88: Athlete Zero Who Changed My Practice Forever
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David Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Solo episode sharing the story behind Athlete Zero. This is the professional athlete I was working with that changed my approach in sports rehab forever. Cue in a mental approach...I talk a lot about time zero the first moments after injury where not only everything changes going forward for one’s body but also for one's mental and emotional state, and in some cases their entire identity. In this episode I get a little vulnerable here and go deeper into athlete zero whose mental health crisis changed my practice forever and is at the heart of my entire new approach that I have developed. This is a real person…Eventually that became my book and this podcast. Some of you might have heard me share some of this before but not like I am about to…
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Thanks for listening!
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