))
I2E # 81: Better Understanding Pain & Time Zero Following Injury
Manage episode 305564780 series 2630126
David Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Buy Injured to Elite the Book on Amazon
Join the Injured to Elite Network
In this solo episode I share with you a section presented to a major Division 1 Collegiate Athletic Program, from my virtual Injured to Elite Masterclass Program.
In the first few modules I cover "Time Zero" and "Pain Science" in order to better help guide those first moments after injury or your low point as a high performer. These can be some of the scariest times filled with a roller coaster of emotions and this is why it is so important to work on the mental and emotional elements of the post-injury process. It can be confusing when feeling and thinking all of the things that we do when faced with a physical crisis as an athlete. This episode will help you better guide that process yourself alongside your performance team.
The Masterclass will be offered to the general public soon so stay tuned for details and message me on IG (Click Here to Follow me on Instagram @davemmeyer) and DM me if you would like to join the waitlist!
109 에피소드
공유
