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I2E # 62: The Missing Link in Sports Rehab: A Mental Approach to an "Inflamed" System
Manage episode 293549690 series 2630126
David Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Watch this Webinar on Youtube
https://www.youtube.com/watch?v=S4WGQOQF3zM
In this solo episode I share my recent webinar titled Cracking the Rehab Code: Integrating Mental Strategies Into Elite Athlete Care; covering practical mental skills & strategies to incorporate into sports rehabilitation.
- Unlock the untapped potential of mindfulness in your sports rehabilitation work.
- Level up your communication through the use of effective social psychology strategies, building the career of your dreams.
- Develop mental skills such as conscious breathing techniques, visualization, and step by step graded exposure to optimize your client's rehabilitation outcomes.
- Unleash the the power of shifting your perspective, and get in the zone that journalling and self-affirmation provides.
- Master your understanding of intrinsic motivation to maximize athlete compliance and engagement, while learning how to improve your own consistency.
- Break the shell of your comfort zone of "staying in your lane" and integrate yourself into a high performing multi-disciplined sports setting.
- Take your sports rehabilitation career and those you work with from Injured to Elite!
Follow me on instagram @davemmeyer
http://www.instagram.com/davemmeyer
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