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Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery
Manage episode 409980487 series 2630126
David Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for this own podcast The Eatrite Nutrition Podcast.
Doron and I discuss
- Setting reasonable expectations after injury
- The 2 main factors I see influencing patient outcomes
- What needs to change in the field of injury rehabilitation
- Mental health as it pertains to your physical journey
- Holistic factors in recovery and anti-inflammatory foods
As always, follow me on instagram @davemmeyer
109 에피소드
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