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Ep.102: Perfectionism, Neurodivergence, & ADHD
Manage episode 362121028 series 2630126
David Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey fellow Beyond Zero'er In this episode we unravel perfectionism, where it comes from, its relationship to ADHD, and if it helps or hurts us. Special guest for this episode, Dr.Liz Slonena joins who is a psychotherapist and specializes on the topic of perfectionism and works with adult professionals that have ADHD. You will be surprised with some of the twists and turns of this episode as I become a pseudo patient for Dr.Liz and take the proverbial shrink's chair.
Dr.Liz also schools me on "neurodivergence" and the importance of this topic in the "neurotypical" society today that we might be living in...
One of the important research papers that I mention in this episode can be found here that is titled Positive Conceptions of Perfectionism: Approaches, Evidence, Challenges.
Follow me on IG @davemmeyer
Follow Dr.Liz Slonena on IG @dr.lizlistens
Please don't forget to leave a review on Apple Podcasts as it would mean a lot and to share this episode with your community
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