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109. Feel the STRENGTH & the STRUGGLE
Manage episode 353373379 series 3401080
Dr. Christine Jehu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Christine Jehu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Digging into holding, honoring, navigating the STRENGTH & the STRUGGLE.
Be still and explore:
- What does this feel like in your body?
- What are the mind messages?
- What are the heart/soul messages?
- What is being or trying to be communicated to you?
Growth:
Not running. Leaning in.
Not ignoring. Exploring.
Not shaming. Understanding.
Movement toward the true you!
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