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Episode #60: Relationships And Your Hormones with Nik Toth The Lean Body Coach
Manage episode 277696291 series 2817081
Dr. Lurve에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Lurve 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we are talking to Nik Toth ‘The Lean Body Coach’.
In this weeks episode we cover:
- how to support yourself and your body during times of stress
- self-care practices to help you navigate high stress times in your relationship
- how tapping into your innate feminine essence and honouring your intuition can be the best medicine for a healthy lifestyle
Tune in for my conversation with Nik and how to live a life connected to your heart with the help of your inner guidance so you experience the ultimate life, love and everything in between.
Connect with Nik Toth
Instagram: @theleanbodycoach
Download Nik Toth's Free Meditation Audio here: https://my.theleanbodycoach.com/mindbodymediation
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