))
BR #69 THE ART OF FOCUS
Manage episode 437152517 series 3596411
Eleonora Gendelman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eleonora Gendelman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#BR EP. 69 - THE ART OF FOCUS
In this episode, I dive into the transformative power of focus and how your thoughts shape your reality.
Explore how intentional focus can rewire your brain, attract opportunities, and create the life you truly desire.
Discover practical strategies to harness the incredible power of focus to manifest your goals.
Whether you're looking to improve your relationships, career, or personal growth, this episode offers actionable insights to help you align your thoughts, emotions, and actions with your dreams.
#BR EP. 69 - THE ART OF FOCUS // SELF ENQUIRY
1. What specific steps can you take to intentionally shift your focus towards what you want, rather than what you fear?
2. How does your environment—both physical and social—affect your ability to stay focused on your goals?
3. How can you incorporate self-care practices into your daily routine to strengthen your focus and support your overall well-being?
FEATURED ON THE SHOW
BR #70 MEDITATION - THE ART OF FOCUS
MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
RETREATS:
www.envision-retreats.com
Contact: experience@envision-retreats.com
WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @bendingreality.pod
If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast
83 에피소드
공유
