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Episode 49: Internal Family Systems and External Family Tensions
Manage episode 307806191 series 2869262
- Applying internal family systems to your external family and relationships;
- The roots of internal family systems theory and “parts work”;
- How Catholic Mindfulness makes space for internal family systems;
- Learning to “sit with discomfort” and why it’s important for relationships;
- Listening first to ourselves and then to others;
- The importance of curiosity and compassion in approaching others;
- How having self-compassion opens the door to loving our neighbor well
- Check out last week’s episode: Why Do I Keep Doing the Things I Don’t Want to Do?;
- Quote from Fred Rodgers: “Listening is where love begins: listening to ourselves and then to our neighbors.”
- Episode introducing Internal Family Systems theory and “parts work”;
- Catholic Mindfulness Virtual Retreat;
- Introduction to Catholic Mindfulness Course;
- Download The Integrated App;
- Blog Posts on Catholic Mindfulness;
- Learn about IDDM - Dr.Greg’s new model of treatment;
- Find out how Dr. Greg’s team can help you.
- Read the Catholic Psych blog.
If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you.
Rate, review, and subscribePlease help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review”. Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
176 에피소드
Manage episode 307806191 series 2869262
- Applying internal family systems to your external family and relationships;
- The roots of internal family systems theory and “parts work”;
- How Catholic Mindfulness makes space for internal family systems;
- Learning to “sit with discomfort” and why it’s important for relationships;
- Listening first to ourselves and then to others;
- The importance of curiosity and compassion in approaching others;
- How having self-compassion opens the door to loving our neighbor well
- Check out last week’s episode: Why Do I Keep Doing the Things I Don’t Want to Do?;
- Quote from Fred Rodgers: “Listening is where love begins: listening to ourselves and then to our neighbors.”
- Episode introducing Internal Family Systems theory and “parts work”;
- Catholic Mindfulness Virtual Retreat;
- Introduction to Catholic Mindfulness Course;
- Download The Integrated App;
- Blog Posts on Catholic Mindfulness;
- Learn about IDDM - Dr.Greg’s new model of treatment;
- Find out how Dr. Greg’s team can help you.
- Read the Catholic Psych blog.
If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you.
Rate, review, and subscribePlease help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.
Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.
For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review”. Then type your sincere thoughts about the show!
If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
176 에피소드
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