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4 \\ 5 Systems for Your Home, Family, Finances, Work & Wellness to be Better Everyday
Manage episode 376839070 series 3503843
Julie Wenzlick | Intentional Productivity for Working Moms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Wenzlick | Intentional Productivity for Working Moms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, Julie Wenzlick, host of the Being Better Everyday Podcast and founder of PW Designs, discusses the importance of systems for working moms.
She emphasizes the need for nimble systems that can adapt to daily life challenges. Julie defines routines, habits, and systems, explaining that systems provide organization and structure to support habits and routines. She believes that systems are essential for creating a peaceful and productive life, helping manage chaos and prioritize rest. Julie discusses systems in the home, finances, work/business, and wellness while sharing personal examples and recommendations.
Homework: She encourages you to audit your own systems and create intentional routines for an organized and productive life.
Referenced Resources:
Episode Outline:
Why systems matter [00:03:08] Exploration of the benefits of implementing systems, including increased productivity, time management, and the ability to prioritize what is important.
Systems in the home [00:05:11] Discussion on the importance of organizing and maintaining a well-structured home, including examples of systems such as daily tidy 15, organization bins, and cleaning routines.
Drop Zone Dilemma [00:09:07] Designating "plop zones" for mail and school papers, creating routines and systems for organization.
Financial Systems [00:11:00] Implementing financial systems, budgeting, monthly finance talks, and automatic savings and investing.
Tackle Your Inbox [00:14:07] Managing email with folders and a zero inbox policy, prioritizing daily focus three, and efficient content management systems.
Health and Fitness Systems [00:18:22] Discussion on the importance of systems in health and fitness, including habits, routines, and planning workouts and meals.
Implementing Systems for Personal Habits [00:19:27] Examples of implementing systems for personal habits, such as taking medication and vitamins, and planning out workouts and meal planning.
Family Systems [00:22:01] Exploration of family systems, including date nights, scheduling with babysitters, and managing school schedules and chores.
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