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27 \\ Using Brain Dump Lists & Daily Focus Three to Be More Organized and Less Overwhelmed
Manage episode 402137587 series 3503843
Julie Wenzlick | Intentional Productivity for Working Moms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Wenzlick | Intentional Productivity for Working Moms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Being Better Everyday Podcast, as a millennial mom, finance professional, and entrepreneur with a lot on my plate —I am diving into the tool of the brain dump list and the daily focus three as my go-to strategies for tackling those overwhelming tasks. I'll let you in on how these incredible tools have been my lifesavers for clearing out mental clutter, getting my priorities straight, and really honing in on what I call intentional productivity.
I'm excited to share some realistic tips on how you can weave these techniques into your everyday life, highlighting just how transformative they can be for creating a more organized and purpose-driven existence. So, let's get into it and I hope you start using a brain dump to help you free up brain space and become more intentionally productive.
Ways to Work With Me:
Episode Outline:
- The brain dump list (00:01:56)
- Getting everything on paper (00:02:56)
- Prioritizing tasks from the brain dump list (00:03:50)
- Benefits of brain dump and focus tasks (00:05:57)
- Daily focus three (00:07:00)
- Embracing the power of brain dump and focus tasks (00:11:01)
Referenced Resources:
Episode 5 on Time Blocking on Apple
48 에피소드
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