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The Power to Fix Your Anxiety with Faust Ruggiero – Episode 278

43:31
 
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Manage episode 398364387 series 2661140
Triad에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Triad 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We’ve been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, The Fix Yourself Handbook. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show Fix It With Faust. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled The Fix Your Anxiety Handbook. Faust is committed to improving lives through his innovative counseling and personal development programs. We’re excited to have Faust with us today to discuss anxiety, desperation and his book The Fix Your Anxiety Handbook.

For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com
For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html

Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/

Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ

Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/

Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire

  continue reading

103 에피소드

Artwork
icon공유
 
Manage episode 398364387 series 2661140
Triad에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Triad 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We’ve been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, The Fix Yourself Handbook. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show Fix It With Faust. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled The Fix Your Anxiety Handbook. Faust is committed to improving lives through his innovative counseling and personal development programs. We’re excited to have Faust with us today to discuss anxiety, desperation and his book The Fix Your Anxiety Handbook.

For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com
For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html

Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/

Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ

Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/

Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire

  continue reading

103 에피소드

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