Greatest Hits Effective Single Parenting: Embracing Emotional Stability After Divorce

Becoming You Again

Have you ever found yourself caught in the emotional whirlwind of single parenting after a divorce, trying to juggle your feelings while managing your child's outbursts? Being a single parent after the end of your marriage can feel daunting and foreign. In this episode you will learn two main strategies to help you through the challenges of single parenting.
You will learn strategies to help break the cycle of mirroring your children's emotions and how to shift away from a scarcity mindset. You will learn to create a foundation for a healthier, more balanced family dynamic as your new family definition takes shape.
You will discover the power of taking responsibility for your emotions and not letting your child's behavior dictate your mood. I discuss practical ways to avoid the common trap of reflecting your child's negative emotions, which often only escalates conflicts. And by recognizing and adjusting a scarcity mindset, you'll learn to cherish your time with and without your kids, fostering a more harmonious and present parent-child relationship. This episode is a heartfelt and honest conversation about the resilience and growth that comes with single parenting after divorce, aimed at providing you with actionable advice and emotional support.
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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep174

챕터

1. Effective Single Parenting After Divorce (00:00:00)

2. Mirroring Emotions and Scarcity Mindset (00:07:56)