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Breanne Burke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Breanne Burke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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143. How to Choose Love over Fear in a World that Sets Us Up for Failure

28:15
 
공유
 

Manage episode 461246569 series 2890952
Breanne Burke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Breanne Burke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Podcast Description: In this empowering episode, we explore how to shift from fear to love, even when the world seems set on making you feel small and unworthy. Discover how fear manifests as self-doubt, procrastination, and perfectionism, and learn powerful strategies to break those cycles with self-compassion, courage, and authenticity. You’ll hear personal stories and practical steps to help you create positive shifts in your mindset today. Tune in to gain tools for emotional resilience and personal growth. Don't forget to rate, review, and share this episode with someone who needs it!
Key Takeaways

  • Self-sabotage often stems from fear of success and failure.
  • Fear can manifest as self-doubt, procrastination, and perfectionism.
  • Taking action is the antidote to fear and builds self-trust.
  • Societal conditioning encourages fear-based thinking.
  • Resilience is key to navigating life's hardships.
  • Choosing love over fear can transform our interactions and decisions.
  • Positive affirmations can help reframe negative self-talk.
  • Vulnerability is essential for deep emotional connections.
  • It's important to recognize that thoughts are not a reflection of reality.
  • Progress is more important than perfection in personal growth.

Chapters

00:00
Introduction: Embracing the Florida Lifestyle

06:03
Taking Action: The Antidote to Fear

13:15
Resilience in the Face of Hardship

23:37
Shifting from Fear to Love: Practical Steps

34:07
Conclusion: Progress Over Perfection

FREE resources to further support you on your self-development journey:

  • DATE YOURSELF FIRST MASTERCLASS HERE
  • 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:

www.breanneburke.com
Ways to Work With Me:

  continue reading

145 에피소드

Artwork
icon공유
 
Manage episode 461246569 series 2890952
Breanne Burke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Breanne Burke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Podcast Description: In this empowering episode, we explore how to shift from fear to love, even when the world seems set on making you feel small and unworthy. Discover how fear manifests as self-doubt, procrastination, and perfectionism, and learn powerful strategies to break those cycles with self-compassion, courage, and authenticity. You’ll hear personal stories and practical steps to help you create positive shifts in your mindset today. Tune in to gain tools for emotional resilience and personal growth. Don't forget to rate, review, and share this episode with someone who needs it!
Key Takeaways

  • Self-sabotage often stems from fear of success and failure.
  • Fear can manifest as self-doubt, procrastination, and perfectionism.
  • Taking action is the antidote to fear and builds self-trust.
  • Societal conditioning encourages fear-based thinking.
  • Resilience is key to navigating life's hardships.
  • Choosing love over fear can transform our interactions and decisions.
  • Positive affirmations can help reframe negative self-talk.
  • Vulnerability is essential for deep emotional connections.
  • It's important to recognize that thoughts are not a reflection of reality.
  • Progress is more important than perfection in personal growth.

Chapters

00:00
Introduction: Embracing the Florida Lifestyle

06:03
Taking Action: The Antidote to Fear

13:15
Resilience in the Face of Hardship

23:37
Shifting from Fear to Love: Practical Steps

34:07
Conclusion: Progress Over Perfection

FREE resources to further support you on your self-development journey:

  • DATE YOURSELF FIRST MASTERCLASS HERE
  • 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:

www.breanneburke.com
Ways to Work With Me:

  continue reading

145 에피소드

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