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Season 15:07. Erin runs part of Grindstone for her long run, school's back!
Manage episode 433328092 series 2391449
Erin had the chance to get out and run a part of the course for the Grindstone 50k to see how technical the trails were. School is back in session so a new training schedule had to emerge for the last 7 weeks of training. The humidity and heat are still wreaking havoc. Coach Lindsay helps coach her through some niggles and continue to prep for the big effort in September!
465 에피소드
Manage episode 433328092 series 2391449
Erin had the chance to get out and run a part of the course for the Grindstone 50k to see how technical the trails were. School is back in session so a new training schedule had to emerge for the last 7 weeks of training. The humidity and heat are still wreaking havoc. Coach Lindsay helps coach her through some niggles and continue to prep for the big effort in September!
465 에피소드
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