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Why We Coach: How Strength & Nutrition Coaching Transform Everyday Life
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Barbell Logic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barbell Logic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Struggling to turn your training into lasting results? In this kickoff to The Coaching Advantage series, Niki Sims and Andrew Jackson share their personal journeys, why they coach every day, and how strength and nutrition coaching transform everyday life. From breaking through plateaus to reclaiming health and longevity, this conversation shows why coaching matters for everyday lifters who want more than just numbers on the bar.
What You’ll Learn
Why Niki and Andrew became coaches — and what keeps them motivated after years of daily coaching.
The “magic moments” when coaching clicks and creates lasting transformation.
How strength and nutrition coaching transform everyday life, from reduced pain to renewed confidence.
Why progress isn’t linear and how coaching helps lifters push through plateaus.
The unique benefits of long-term online coaching relationships for accountability and results.
What to expect from this new interview series with real coaches and clients.
Timestamps
0:00 – Welcome to Beast Over Burden and the new interview series. 2:15 – Why we coach: the deeper meaning behind daily coaching. 4:50 – Niki’s start in CrossFit and how it led to strength coaching. 7:20 – Andrew’s roots in sports, family coaching influence, and the transformative power of strength training. 12:50 – Coaching vs. corporate work: why helping lifters feels more rewarding. 16:20 – Client stories: from grim outlooks to renewed visions of the future. 20:00 – How lifters respond to setbacks and learn resilience through coaching. 23:40 – The long-term benefits of online coaching relationships. 25:40 – What’s next in this interview series: coaches and clients share real journeys.
Hashtags
#StrengthTraining #NutritionCoaching #FitnessPodcast #Longevity #Hypertrophy #EverydayLifters #BarbellTraining #QualityOfLife
PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.
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