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You Are the Canvas: How to Dress for Self-Expression
Manage episode 411456111 series 3562164
Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Don’t mix prints, you’ll stand out too much. Don’t wear horizontal stripes, it makes you look wider. Wear what looks good, even if it doesn’t feel good. Behind every woman is a rigid set of fashion rules that stifles our expression, creativity and keeps us from accessing the play that comes with fashion.
What if we took the inside out approach to fashion - starting with our essence and letting our fashion choices flow from that?
Imagine if we could stand in front of our closets every morning and think of ourselves as the canvas and our clothes the paint that expresses who we are.
How do we break fashion rules and create rules around our expression instead? How do we use our inner no’s and yes’ to dress in a way that feels good? In this episode, we talk about looking at fashion through the lens of expression, healing and self love, all the while supporting your true essence to be seen.
Stand in front of your closet as if you’re the canvas. -Sophie Chiche
Three Things You’ll Learn In This Episode
-Forget form and think about feeling good
How do we let go of fashion rules we might have been living by since childhood?
-Express yourself, don’t overwhelm yourself
How do we strike the balance of having our clothing expression support us and our values rather than detracting from our message?
-Use your inner yes/no to get dressed
How do we make wardrobe choices based on what we’re authentically experiencing?
43 에피소드
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