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Setting SMART Goals and Winter Herbs
Manage episode 313256621 series 3264011
Bands and Botanicals에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bands and Botanicals 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you really setting yourself up for success? Are the goals you are setting for yourself realistic and attainable? Are you interested in learning about new herbs that will help support the body through seasonal changes or transitional periods of your life? Todays episode brings Danielle back into the conversation as we delve into how to really create goals for success. Just remember to make them SMART... Specific, Measurable, Attainable, Realistic, and Timely!! The two herbs specifically mentioned today are Linden and Heather. Send us your questions or comments and we would love to discuss them on the show! IG: Paula: @Botanically_curious Bands and Botanicals: @Bandsandbotanicals Danielle: @Daniellemcrease --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
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51 에피소드
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