Burnout & Somatic Therapy

Bands & Botanicals

Inspired by a question from one of our listeners, this episode features a special guest! Erica Cuni, LMFT, known as “The Burnout Professor,” is a Mental Well-being Educator and Professional Speaker. She teaches proven, research based, trauma-informed tools to reduce feelings of overwhelm and consciously thrive both at the individual and systems level. Over the past fifteen years, she has held various positions as Adjunct Professor, Clinical Director and Psychotherapist. Erica’s mission is to help make the mental health field more effective, accessible, decolonized and non-stigmatizing. Books mentioned: The body keeps the score & Breath Connect with us! Host Paula Kersch-Richter @botanically_Curious Guest Erica Cuni @theburnoutprofessor --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support