How to Shift Your Mood from Bleak to Better

Back To Happy

Suzanne Falter and Debi Granger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Suzanne Falter and Debi Granger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 22:20

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When? This feed was archived on January 02, 2022 15:29 (4y ago). Last successful fetch was on October 13, 2021 16:33 (4y ago)

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If you’re in a fun right now, you’re actually…in luck! In this show, we dissect some of the ways we’ve been able to move our moods from bad to better. Debi shares tips that immediately help. And Suzanne talks about how she was able to hold a major loss, Teal’s death, as a way to actually improve her life—against all odds.

Whatever is bothering you right now, you really can get back to happy!

And we’re here to help.

Take care,

Suzanne & Debi

RESOURCES

Self-Care for Extremely Busy Women Podcast

38 에피소드