#22 | How To Feel, Function, And Live Better With Autoimmune Disease (Inside CLUB Habit Hub)

Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach

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If you’re living with an autoimmune diagnosis and are ready to feel better and improve how your body functions — not just manage symptoms — this episode is your invitation to join a completely different approach to healing.

Inside this special Ask Amy Anything episode, I’m answering your biggest questions about CLUB Habit Hub, my membership designed to help you create autoimmune health from the ground up — through coaching, curriculum, and community.

You’ll learn:

• What CLUB Habit Hub actually is and how it works
• Why you don’t need more information — you need a system and support
• How it’s different from conventional care or even functional medicine
• What makes it worth your time, energy, and money
• How to decide if this is your next right step

This isn’t about overhauling your life — it’s about building the skills to shift it, one doable habit at a time. You don’t have to figure it out alone anymore.

Note: The Habit Hub for Autoimmune Health is now Autoimmune Health Secrets—same mission to help you feel better and function better using habits that are enjoyable, effective, and (together we make them) inevitable.

New episodes are released every Tuesday and Friday.

Take the free quiz to answer the question, “What can I do to feel better?” HERE.

Book your 1-on-1 call with Amy HERE.

Explore joining CLUB Habit Hub HERE.

Sign-up for emails delivering stories and strategies to help you feel and function better right in your inbox HERE.

Follow me and say hello on Instagram HERE.

Privacy Policy, Terms & Conditions, Medical Disclaimer HERE.

This podcast explores health and wellness through the lens of autoimmune disease—such as multiple sclerosis (MS) and others—diving into how challenges like fatigue, brain fog, flares, and other symptoms related to the nervous system, inflammation, and mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, effective self-care, and a resilient mindset. If you’ve read the bestseller Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for ...