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2. Following Sparks (The Heart of This Show)
Manage episode 498878949 series 3682293
Adria Sophia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adria Sophia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Your current life isn't working for your brain. But how do you redesign your world to be sustainable when you have no model for what that looks like as an AuDHDer?
When you need something completely different from what you see around you, traditional planning falls apart. You can't set goals for a destination you can't picture.
There's a navigation system built for this - one that works with how your brain actually operates. (And the namesake of this podcast!)
In This Episode:
- Path-finding towards a life that fits your brain
- How tiny sparks during burnout led to complete life restructuring
- What your way of moving through the world is perfectly designed for
- Where to start when you don't know what "better" looks like
Connect With Adria:
- Full show notes at AuDHDSparks.com
- @audhdsparks
- AuDHD Coaching with Adria
7 에피소드
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