Player FM 앱으로 오프라인으로 전환하세요!
Autistic Joy is Mindfulness
Manage episode 433144670 series 3589740
Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!
Reminder that our brains are also quite capable of delight in little things.
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
Hosted on Acast. See acast.com/privacy for more information.
88 에피소드
Manage episode 433144670 series 3589740
Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!
Reminder that our brains are also quite capable of delight in little things.
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
Hosted on Acast. See acast.com/privacy for more information.
88 에피소드
Alle episoder
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.