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How to Overachieve Expectations & Perform at Your Highest Level with Todd Anderson
Manage episode 362432217 series 3373031
Manuel Amezcua에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Manuel Amezcua 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Todd Anderson is a performance coach who trains some of the top athletes and executives in the world. After a successful collegiate career at Michigan State University, Todd spent time playing in the NFL before launching his career as a peak performance coach and starting his company, Dream Recovery. In this conversation, Todd shares:
- How he built confidence in the weight room and used it as a place to gain a competitive edge throughout his life
- The story of overcoming the odds by walking on to Michigan State’s football team and how he was able to overachieve to earn a spot on an NFL roster
- His greatest memories and lessons during his playing career at Michigan State under head coach, Mark Dantonio
- The #1 thing you should NEVER sacrifice if you want to perform at the highest level
- 3 ways to optimize your sleep habits to gain maximum performance
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At The Podium with Manuel Amezcua features stories & tactical lessons from high performers in sports, business, and entertainment to help you take steps toward achieving your vision for life.
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