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As We Rise - A women empowerment podcast Epi#2 with Aish Moitra
저장한 시리즈 ("피드 비활성화" status)
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This feed was archived on August 01, 2022 17:41 (
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Tasha Fletcher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tasha Fletcher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I am joined by the inspiring Aish Moitra. Aish is a Holistic Wellness Coach and founder of the Presence of Peace Wellness Coaching.
Helping her niche on how to beat stress and achieve inner peace which is very important to lead a fulfilling life.
Her book on the mental health environment of young kids is releasing in 2021. Her passions include working towards creating a difference in the field of Men's mental health, bringing inner peace and positivity in the mindsets of individuals combating stressful situations and loneliness in life, and unable to ask for support.
We discuss:
- Inner peace is something that comes from inside of you.
- In seeking change you've got to build resilience because it is not always easy, that's how we grow. We are human and we have setbacks.
- You cannot separate what you love in order to reach your goals, its part of you.
- When struggling with negative limiting beliefs focus on what YOU can control.
-Gratitude is the key to success. Wake up everyday and remind yourself how grateful you are for the things you have now as little as they may seem.
- Women and young girls, the more you disassociate yourself from people who are negative, talking behind your back or gossiping and following negative trails you are also teaching them and a whole generation of young girls and women in this world how to be a woman of great identity and personality: A LEADER!
You can find Aish here:
LinkedIn
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24 에피소드
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