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Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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44 | Brain Zaps, Body Odor, & Itchy Skin: The Crazy Menopause Symptoms No One Talks About! (Part 2)

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Manage episode 446344573 series 3557251
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey friend,

…Ever feel like you just stuck your finger in a light socket… even though you’ve been nowhere near an electrical outlet? 👀

…Or gotten a “whiff” of something funky and wondered, “What is that smell?”... only to realize it’s YOU?!

…Or have you ever gone to scratch or brush away a creepy, crawly bug making its way down your leg…only to realize there's nothing there?

If you’re sitting there nodding, then you may be a card-carrying member of the Crazy Hormones Club. 🤪

In Part 2 of our episode on weird and wacky menopause symptoms, we’re diving into 3 more symptoms no one (except me) is talking about–brain zaps, body odor, and itchy, crawly skin.

Join me for today’s episode as we unpack:

  • The science behind “brain zaps”—why our nervous system goes a little haywire during perimenopause and how fluctuating hormone levels impact our hypothalamus

  • Body odor changes—the link between hormones, sweat, and bacteria, and the real reason you may be smelling less like a rose these days (that has nothing to do with hygiene)

  • Itchy, crawly skin—the medical condition commonly diagnosed as hives, eczema, or a rash that often accompanies hot flashes

Plus, I’ll also share my go-to natural remedies for reducing or even eliminating these crazy hormone symptoms including phytoestrogen-rich foods, B12 vitamins, and hormone-friendly skincare.

If you’ve been brushed off by your doctor or have been suffering in silence, secretly searching “weird menopause symptoms” on TikTok, this episode is for you!


Next Steps:

Take my FREE Hormone Quiz: https://bit.ly/takemyhormonequiz

Book a FREE Hormone Clarity Call: https://bit.ly/hormoneclaritycall

EP 43 | Tinnitus, Frozen Shoulder, and Burning Mouth Syndrome: The Crazy Menopause Symptoms No One Is Talking About! (Part 1): https://pod.fo/e/274feb

EP 40 | Feeling Anxious? The REAL Reason Your SSRI Isn't Working, Plus 5 Tips to Reduce Anxiety Naturally [Perimenopause: From A-Z]: https://pod.fo/e/26f30e

EP 17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40–Adrenal Fatigue: https://pod.fo/e/243891

EP 6 | What Foods Cause Hormonal Imbalance Symptoms–10 "Healthy" Foods To Avoid: https://pod.fo/e/231a75

Become A Podcast Insider: https://areyoutheremidlife.com/

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

  continue reading

45 에피소드

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icon공유
 
Manage episode 446344573 series 3557251
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey friend,

…Ever feel like you just stuck your finger in a light socket… even though you’ve been nowhere near an electrical outlet? 👀

…Or gotten a “whiff” of something funky and wondered, “What is that smell?”... only to realize it’s YOU?!

…Or have you ever gone to scratch or brush away a creepy, crawly bug making its way down your leg…only to realize there's nothing there?

If you’re sitting there nodding, then you may be a card-carrying member of the Crazy Hormones Club. 🤪

In Part 2 of our episode on weird and wacky menopause symptoms, we’re diving into 3 more symptoms no one (except me) is talking about–brain zaps, body odor, and itchy, crawly skin.

Join me for today’s episode as we unpack:

  • The science behind “brain zaps”—why our nervous system goes a little haywire during perimenopause and how fluctuating hormone levels impact our hypothalamus

  • Body odor changes—the link between hormones, sweat, and bacteria, and the real reason you may be smelling less like a rose these days (that has nothing to do with hygiene)

  • Itchy, crawly skin—the medical condition commonly diagnosed as hives, eczema, or a rash that often accompanies hot flashes

Plus, I’ll also share my go-to natural remedies for reducing or even eliminating these crazy hormone symptoms including phytoestrogen-rich foods, B12 vitamins, and hormone-friendly skincare.

If you’ve been brushed off by your doctor or have been suffering in silence, secretly searching “weird menopause symptoms” on TikTok, this episode is for you!


Next Steps:

Take my FREE Hormone Quiz: https://bit.ly/takemyhormonequiz

Book a FREE Hormone Clarity Call: https://bit.ly/hormoneclaritycall

EP 43 | Tinnitus, Frozen Shoulder, and Burning Mouth Syndrome: The Crazy Menopause Symptoms No One Is Talking About! (Part 1): https://pod.fo/e/274feb

EP 40 | Feeling Anxious? The REAL Reason Your SSRI Isn't Working, Plus 5 Tips to Reduce Anxiety Naturally [Perimenopause: From A-Z]: https://pod.fo/e/26f30e

EP 17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40–Adrenal Fatigue: https://pod.fo/e/243891

EP 6 | What Foods Cause Hormonal Imbalance Symptoms–10 "Healthy" Foods To Avoid: https://pod.fo/e/231a75

Become A Podcast Insider: https://areyoutheremidlife.com/

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

  continue reading

45 에피소드

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