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26 What is PTSD
Manage episode 341021390 series 3332548
Anxiety Specialists에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anxiety Specialists 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Time and time again, we’ve always made it clear that we have to be careful when we talk about someone’s condition, especially if we don’t fully understand it. Being careless can only do more damage, even if your intentions were to provide support for them.
The same goes for providing support for people who have PTSD. There are a lot of misconceptions about the condition, and being careless about it won’t be helpful for people who have PTSD.
In this episode, Becky shares her story with PTSD, why it’s important to understand the condition, and how you can provide helpful support.
Episode Highlights:
- The dangers of misconceptions around PTSD
- Becky’s experience with PTSD
- Why a diagnosis can be helpful to validate your experience
- Why it’s important to understand what traumatizes a person
- The “All Trauma is Valid” Attitude
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55 에피소드
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