Tapping to calm anxiety when you feel triggered

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 19:38

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#696 - This week on the Anxiety Slayer Podcast, we’re sharing how to use EFT Tapping for those times when anxiety suddenly peaks and feels like it might escalate into an anxiety attack.

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