Confronting anxiety today for a better tomorrow

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 22:24

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#679: This week on the Anxiety Slayer Podcast we’re talking about getting beyond the grip of anxiety by getting support and taking action.

Anxiety Slayer is sponsored by BetterHelp

Therapy can be a place to work through the challenges you face in any of your relationships – whether with friends, work, your significant other, or anyone.

Therapy isn’t just for people who have experienced major trauma. It’s super helpful for learning positive coping skills and how to set boundaries; Working with a therapist can empower you to become the best version of yourself.

If you’re thinking of starting therapy, give BetterHelp a try.

It’s easy. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.

Become your own soulmate, whether you’re looking for one or not.

Visit BetterHelp.com/slayer today to get 10% off your first month.

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Shann Vander Leek & Ananga Sivyer #Ananga Sivyer #Shann Vander Leek