Weight Loss & Fasting Myths Busted: Shrink Fat Cells, Destroy Fat Cells, Bariatric Surgery vs. Liposuction, Save Muscle During Fasting & Much Much More...

Anti-Aging Hacks

Faraz Khan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Faraz Khan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:03:32

MP3•에피소드 홈

On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more.

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Here are some topics of discussion:

- Brad Pilon's Background & Writing His Book

- Being in Fed or Fasted State

- Does Everyone Have A Certain Number of Fat Cells and Gaining Weight is Just a Matter of Filling Up Those Fat Cells?

- Do Women Gain More Weight In Midlife than Men?

- Does Bariatric Surgery Work?

- Does Liposuction Work?

- Can You Lose Muscle During Fasting?

- How To Save Muscle Mass While Fasting?

- How Much Protein Do You Need For Muscle Building?

- How Common Is Hypoglycemia During Fasting?

- How Brad Changed His Workout and Fasting When He Turned Vegan

- How Brad Gets The 100 Grams Of Protein

- Can People Follow the Fasting Lifestyle Long Term?

Get the full podcast show notes at https://antiaginghacks.net/podcast/fasting-weight-loss-myths/

210 에피소드

#Fitness #Alternative Health #Faraz Khan #Antiaging #Antiaginghacks #Longevity #Antiaginglifestyle #Antiagingtips #Bodycomposition #Diet #Guthealth #Hairloss #Inflammation #Longevitydiet #Longevitylifestyle #Sexualperformance #Skincare #Youngerskin