Secular Buddhism And Mental Health Ancient Tools For Modern Living: Wisdom From Mamas, Mystics, And Medicine Makers podcast

Tzipporah Gerson-Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tzipporah Gerson-Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ancient Tools for Modern Living: Wisdom from Mamas, Mystics, and Medicine Makers »
Secular Buddhism and Mental Health

6y ago 49:38

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Overview

Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.

What We’ll Learn

What inspired Noah to create the Secular Buddhism Podcast, as well as the other components that continue to influence his work.
Define what is meant by the term, “secular Buddhism” and identify what differentiates this path from a religious one.
How the teachings of Buddhism provide simple and accessible strategies for creating lifestyle change that leads to improved mental health.
Particular teachings that would be most helpful for someone struggling with a mental health challenge or a chronic health condition.
Participate in a guided mindfulness meditation experience
Ways to learn more about Noah’s work and how to contact him

Noah’s website: https://secularbuddhism.com/

Noah’s books: Secular Buddhism http://a.co/d/2WjXakH

No-Nonsense Buddhism for Beginners http://a.co/d/cRI1BqZ

The 5 Minute Mindfulness Journal. http://a.co/d/iS0EzwV

Facebook Page: https://www.facebook.com/Secularbuddhism/

Facebook Group: https://www.facebook.com/groups/444261245905970/

Instagram: @secularbuddhism

If you or your loved one is in need of support, the following toll-free numbers offer everything from crisis counseling to mental health treatment referrals in your area. Help is available. You do not need to suffer in silence.

National Suicide Prevention Hotline: 1-800-273-8255 (24 hours 7 days a week).

NAMI: National Alliance on Mental Illness: 1-800-NAMI (6264). They are available M-F from 10am-6pm EST.

SAMHSA Treatment Referral Helpline: 1-877-726-4727. They are available M-F from 8am-8pm EST.

If you liked w --- Send in a voice message: https://podcasters.spotify.com/pod/show/tzipporah-gerson-miller/message

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