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Ancient Health Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ancient Health Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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269: Your Health, Your Rules: Mastering Peptides for Ultimate Control

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Manage episode 401960512 series 2596810
Ancient Health Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ancient Health Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker known for his work in health optimization, hormone optimization, and human consciousness. Jay discusses the importance of hormonally optimizing the body before using peptides for healing, emphasizing the role of lifestyle factors like resistance training, cardiovascular exercise, and insulin control. Tune in for valuable insights on achieving overall health and wellness from this engaging conversation.

00:00 - Introduction to Hormone Optimization and Peptides

05:30 - Importance of Hormone Optimization and Lifestyle Optimization

14:46 - Discussion on Testosterone Optimization

19:11 - Importance of Lifestyle Optimization for Peptide Effectiveness

22:06 - Using Peptides for Recovery and Muscle Building

29:08 - Understanding Testosterone Deficiency and Natural Testosterone Boosters

34:03 - Importance of Energy and Threshold in Health Optimization

38:45 - Taking Ownership of Health and Lifestyle Optimization

42:50 - Selecting and Using Peptides for Specific Health Concerns

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

* Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.

* Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE

Follow Jay Campbell on Instagram!

https://bit.ly/49kOGGc

Subscribe to Jay's YouTube Channel!

https://bit.ly/42KCpbE

Check out Jay's Website:

https://bit.ly/3wmA3nj

Follow @healthinstitute on Instagram!

www.instagram.com/healthinstitute

Join The Health Institute Newsletter!

www.thehealthinstitute.com/wellness-weekly

Follow Dr. Josh Axe

Instagram

Follow Dr. Chris Motley

Instagram

Follow Courntey Bursich

Instagram

  continue reading

448 에피소드

Artwork
icon공유
 
Manage episode 401960512 series 2596810
Ancient Health Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ancient Health Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker known for his work in health optimization, hormone optimization, and human consciousness. Jay discusses the importance of hormonally optimizing the body before using peptides for healing, emphasizing the role of lifestyle factors like resistance training, cardiovascular exercise, and insulin control. Tune in for valuable insights on achieving overall health and wellness from this engaging conversation.

00:00 - Introduction to Hormone Optimization and Peptides

05:30 - Importance of Hormone Optimization and Lifestyle Optimization

14:46 - Discussion on Testosterone Optimization

19:11 - Importance of Lifestyle Optimization for Peptide Effectiveness

22:06 - Using Peptides for Recovery and Muscle Building

29:08 - Understanding Testosterone Deficiency and Natural Testosterone Boosters

34:03 - Importance of Energy and Threshold in Health Optimization

38:45 - Taking Ownership of Health and Lifestyle Optimization

42:50 - Selecting and Using Peptides for Specific Health Concerns

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

* Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.

* Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE

Follow Jay Campbell on Instagram!

https://bit.ly/49kOGGc

Subscribe to Jay's YouTube Channel!

https://bit.ly/42KCpbE

Check out Jay's Website:

https://bit.ly/3wmA3nj

Follow @healthinstitute on Instagram!

www.instagram.com/healthinstitute

Join The Health Institute Newsletter!

www.thehealthinstitute.com/wellness-weekly

Follow Dr. Josh Axe

Instagram

Follow Dr. Chris Motley

Instagram

Follow Courntey Bursich

Instagram

  continue reading

448 에피소드

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