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269: Your Health, Your Rules: Mastering Peptides for Ultimate Control
Manage episode 401960512 series 2596810
On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker known for his work in health optimization, hormone optimization, and human consciousness. Jay discusses the importance of hormonally optimizing the body before using peptides for healing, emphasizing the role of lifestyle factors like resistance training, cardiovascular exercise, and insulin control. Tune in for valuable insights on achieving overall health and wellness from this engaging conversation.
00:00 - Introduction to Hormone Optimization and Peptides
05:30 - Importance of Hormone Optimization and Lifestyle Optimization
14:46 - Discussion on Testosterone Optimization
19:11 - Importance of Lifestyle Optimization for Peptide Effectiveness
22:06 - Using Peptides for Recovery and Muscle Building
29:08 - Understanding Testosterone Deficiency and Natural Testosterone Boosters
34:03 - Importance of Energy and Threshold in Health Optimization
38:45 - Taking Ownership of Health and Lifestyle Optimization
42:50 - Selecting and Using Peptides for Specific Health Concerns
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
* Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.
* Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE
Follow Jay Campbell on Instagram!
https://bit.ly/49kOGGc
Subscribe to Jay's YouTube Channel!
https://bit.ly/42KCpbE
Check out Jay's Website:
https://bit.ly/3wmA3nj
Follow @healthinstitute on Instagram!
www.instagram.com/healthinstitute
Join The Health Institute Newsletter!
www.thehealthinstitute.com/wellness-weekly
Follow Dr. Josh Axe
Follow Dr. Chris Motley
Follow Courntey Bursich
448 에피소드
Manage episode 401960512 series 2596810
On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker known for his work in health optimization, hormone optimization, and human consciousness. Jay discusses the importance of hormonally optimizing the body before using peptides for healing, emphasizing the role of lifestyle factors like resistance training, cardiovascular exercise, and insulin control. Tune in for valuable insights on achieving overall health and wellness from this engaging conversation.
00:00 - Introduction to Hormone Optimization and Peptides
05:30 - Importance of Hormone Optimization and Lifestyle Optimization
14:46 - Discussion on Testosterone Optimization
19:11 - Importance of Lifestyle Optimization for Peptide Effectiveness
22:06 - Using Peptides for Recovery and Muscle Building
29:08 - Understanding Testosterone Deficiency and Natural Testosterone Boosters
34:03 - Importance of Energy and Threshold in Health Optimization
38:45 - Taking Ownership of Health and Lifestyle Optimization
42:50 - Selecting and Using Peptides for Specific Health Concerns
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
* Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.
* Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE
Follow Jay Campbell on Instagram!
https://bit.ly/49kOGGc
Subscribe to Jay's YouTube Channel!
https://bit.ly/42KCpbE
Check out Jay's Website:
https://bit.ly/3wmA3nj
Follow @healthinstitute on Instagram!
www.instagram.com/healthinstitute
Join The Health Institute Newsletter!
www.thehealthinstitute.com/wellness-weekly
Follow Dr. Josh Axe
Follow Dr. Chris Motley
Follow Courntey Bursich
448 에피소드
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