241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu

Ancient Health Podcast

Ancient Health Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ancient Health Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 52:20

MP3•에피소드 홈

In this episode, Courtney and Dr. Chris Motley are joined by Dr. Kien Vuu, a triple board certified interventional and diagnostic radiology doctor, as well as an expert in anti-aging and regenerative medicine. Dr. Vuu is the founder of VuuMD Performance and Longevity and the author of the bestselling book "Thrive State." They discuss topics such as longevity, peak performance, and Dr. Vuu's expertise in the field.

03:26 Overcoming health challenges.
03:57 Default mode network and disease.
07:14 Small things that accumulate.
10:42 Genetic expression and longevity.
14:58 Default mode network programming.
18:34 Bioenergy and body's expression.
21:15 The power of identity.
25:21 Creating a bucket list.
29:48 Triggers and programming.
32:01 Showing compassion and healing wounds.
36:08 Healing and personal growth.
39:16 The miracle of life.
44:42 Investing in your health.
46:32 Changing your perspective on time.
49:40 Personal development and love.

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