Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Ancient Health Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ancient Health Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
235: Longevity Medicine, Bio-Individual Nutrition, and Building A Personalized Approach To Your Health With Kayla Barnes
Manage episode 380680109 series 2596810
Ancient Health Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ancient Health Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, meet Kayla Barnes, CEO of LYV The Wellness Space, a leader in longevity medicine. Kayla, a certified brain health coach and host of the Brain Biohacking Podcast, highlights the glymphatic system's role in quality sleep and the importance of nutrition for mental clarity. Discover the impact of toxins on brain health, from glyphosate to everyday products. Learn about Kayla's personal brain health practices for longevity.
kaylabarnes.com
LYV Wellness
Follow Kayla Instagram @kaylabarnes
Follow LYV The Wellness Space on Instagram: @lyvthewellnessspace
Follow Us on Instagram!
Join Our Newsletter!
Follow our hosts on Instagram: @organic_blondie + @doctormotley
…
continue reading
- 01:51 Brain health and longevity.
- 04:23 Nutritional programs for longevity.
- 08:16 Brain health and nutrients.
- 11:30 Unsuspecting factors affecting brain health.
- 14:09 Functional medicine and brain health.
- 19:38 Gut health and memory issues.
- 22:01 One investment for your household.
- 23:36 Dehydration's effect on the brain.
- 28:34 Grounding and its benefits.
- 32:44 The world of cardiology.
- 34:14 AI analysis and heart health.
- 39:41 Decline of mental health.
- 41:22 Changing your mindset.
- 45:30 Brain health and biohacking.
- 47:58 Health and self-care routines.
kaylabarnes.com
LYV Wellness
Follow Kayla Instagram @kaylabarnes
Follow LYV The Wellness Space on Instagram: @lyvthewellnessspace
Follow Us on Instagram!
Join Our Newsletter!
Follow our hosts on Instagram: @organic_blondie + @doctormotley
445 에피소드
Manage episode 380680109 series 2596810
Ancient Health Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ancient Health Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, meet Kayla Barnes, CEO of LYV The Wellness Space, a leader in longevity medicine. Kayla, a certified brain health coach and host of the Brain Biohacking Podcast, highlights the glymphatic system's role in quality sleep and the importance of nutrition for mental clarity. Discover the impact of toxins on brain health, from glyphosate to everyday products. Learn about Kayla's personal brain health practices for longevity.
kaylabarnes.com
LYV Wellness
Follow Kayla Instagram @kaylabarnes
Follow LYV The Wellness Space on Instagram: @lyvthewellnessspace
Follow Us on Instagram!
Join Our Newsletter!
Follow our hosts on Instagram: @organic_blondie + @doctormotley
…
continue reading
- 01:51 Brain health and longevity.
- 04:23 Nutritional programs for longevity.
- 08:16 Brain health and nutrients.
- 11:30 Unsuspecting factors affecting brain health.
- 14:09 Functional medicine and brain health.
- 19:38 Gut health and memory issues.
- 22:01 One investment for your household.
- 23:36 Dehydration's effect on the brain.
- 28:34 Grounding and its benefits.
- 32:44 The world of cardiology.
- 34:14 AI analysis and heart health.
- 39:41 Decline of mental health.
- 41:22 Changing your mindset.
- 45:30 Brain health and biohacking.
- 47:58 Health and self-care routines.
kaylabarnes.com
LYV Wellness
Follow Kayla Instagram @kaylabarnes
Follow LYV The Wellness Space on Instagram: @lyvthewellnessspace
Follow Us on Instagram!
Join Our Newsletter!
Follow our hosts on Instagram: @organic_blondie + @doctormotley
445 에피소드
All episodes
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.