Player FM 앱으로 오프라인으로 전환하세요!
Pure Gold: How to Work *With* Your Cycle as a High-Achieving Woman!
Manage episode 452380227 series 3302541
Hi gorgeous human! In this episode, Michelle gives us an understanding of the 4 different phases of our cycle along with how to optimize our workouts/fitness and nutrition journey throughout the month to level up consistently!
We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served!
Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more info!
Love you girlie and happy holidays!
207 에피소드
Manage episode 452380227 series 3302541
Hi gorgeous human! In this episode, Michelle gives us an understanding of the 4 different phases of our cycle along with how to optimize our workouts/fitness and nutrition journey throughout the month to level up consistently!
We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served!
Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more info!
Love you girlie and happy holidays!
207 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.