Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Almost Adulting with Violet Benson

Violettta Benson and Violet Benson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Violettta Benson and Violet Benson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 54:50

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Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.

We explore powerful topics like:

Decolonizing trauma: What it means and how it changes your healing journey.
Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.com Women With Purpose)

Tune in for practical insights and empowering strategies to transform your pain into strength.

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