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Voice: A Journey to Self-Discovery and Authenticity with Karen Novy
Manage episode 409711123 series 3565415
Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I share in a heartfelt inspiring conversation about the healing vibration of your voice, the importance of self-love, women in community, and the important journey we are all on to return back to our truth.
Meet Karen Novy is a spiritual teacher, a mother, an author, a singer-songwriter, a Vocal Empowerment Coach and a self-love advocate. She loves to help people realize their inherent brilliance and to guide people to use their voice in exciting new ways. Her mission is to create a positive impact in the world by inspiring others to live their own amazing truth.
Find Karen at:
Listen to Karen Novy's music on Spotify or on her website.
On Karen’s bookshelf are these “good reads” Scary Close: Dropping the Act and Finding True Intimacy by Donald Miller.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Untethered Soul by Michael A. Singer.
And, of course, there is her book, Coming Home: Be the Hero of Your Own Story
Send us your comments. Let us know know if you are enjoying these episdoes!
Meet your host:
Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.
Let’s connect:
Navigate your menopausal journey with confidence - book your free call here
Join my newsletter here
Stay in the loop with new episodes via Instagram
Catch the latest video reels via YouTube
Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).
Credits:
Podcast Management team: Waventerpriseco
Cover photo: VI Portraits
챕터
1. Karen Novy (00:00:00)
2. Introduction to Karen and Her Multifaceted Career (00:01:31)
3. The Power of Voice in Women's Empowerment (00:03:49)
4. The Journey to Self-Discovery and Authenticity (00:04:47)
5. The Impact of Societal Expectations on Women's Voice (00:05:43)
6. The Role of Breath and Body in Vocal Empowerment (00:06:34)
7. The Process of Vocal Empowerment Coaching (00:15:30)
8. The Impact of Vocal Empowerment on Personal Relationships (00:16:10)
9. The Power of Voice in Healing and Personal Growth (00:17:42)
10. The Connection Between Voice and Chakras (00:20:25)
11. The Power of Voice in Personal and Collective Consciousness (00:26:23)
12. The Journey to Writing a Book and Finding One's Voice (00:30:40)
13. The Power of Helping One Person (00:34:06)
14. Creating a Course for Sound Healing (00:34:24)
15. The Role of a Menopause Doula (00:34:54)
16. The Importance of Being Heard (00:36:29)
17. The Power of Acknowledgement (00:38:54)
18. The Importance of Self-Love (00:41:30)
19. The Power of Music and Sharing (00:42:38)
20. The Launch of the Homecoming Podcast (00:43:03)
21. The Importance of Connection and Self-Acceptance (00:43:28)
22. The Power of Singing and Voice (00:45:06)
23. The Impact of Suppressed Emotions on Health (00:45:11)
24. The Importance of Releasing Suppressed Energy (00:47:53)
25. The Joy of Singing and Humming (00:49:56)
26. The Power of Starting Your Day with a Higher Vibration (00:52:28)
27. The Impact of Books and Reading (00:54:43)
28. The Power of Gratitude and Positive Energy (00:55:05)
29. The Journey of Writing a Novel (00:57:14)
30. The Importance of Women Supporting Each Other (00:57:52)
40 에피소드
공유
