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Alex Perry on Fire에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Perry on Fire 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Beyond Social Media: Stay Fit Britt’s Truth About Fitness, Family, and Finding Your Path

56:05
 
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Manage episode 447558326 series 3580408
Alex Perry on Fire에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Perry on Fire 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Discover how fitness expert Brittney Stracener Everett balances being a female entrepreneur with family life in this inspiring conversation about personal growth and professional success. Learn valuable insights about blending families, setting boundaries with social media, and maintaining authenticity in the digital age. Stay Fit Britt shares her journey from single mom to successful business owner, offering hope and practical strategies for women building their empire.

(01:19) Britt's Early Life and Fitness Journey

(04:28) Transition to a Healthier Lifestyle

(07:02) Balancing Personal and Professional Life

(12:37) Virtual Fitness and Social Media Impact

(20:34) Family Dynamics and Parenting Challenges

(29:27) Blending Families

(34:07) Overcoming Personal Patterns and Struggles

(42:50) Daily Routines and Self-Care

(46:49) Handling Criticism and Staying Authentic

(49:13) The Importance of Being Present

(53:31) Final Thoughts and Reflections

About Our Featured Charity: 

This season, Alex Perry On Fire is making a monetary contribution to each guest’s charity of choice. Brittney Stracener Everett’s charity of choice is The American Lung Association. For 120 years, people living in America have trusted The American Lung Association to protect their lungs, whether it's researching treatments and cures for lung diseases, keeping kids off tobacco, including e-cigarettes, or advocating for laws that protect the air we all breathe.

Their goals are big—defeat lung cancer, create a tobacco-free future, champion clean air for all, and improve the quality of life for those living with lung disease.

Your turn to start the fire. 

Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. 

Comment on social, DM us or give us a call.  

Instagram: @alexperryonfire     

TikTok: @alexperryonfire

Call: 214-506-8023 

  continue reading

32 에피소드

Artwork
icon공유
 
Manage episode 447558326 series 3580408
Alex Perry on Fire에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Perry on Fire 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Discover how fitness expert Brittney Stracener Everett balances being a female entrepreneur with family life in this inspiring conversation about personal growth and professional success. Learn valuable insights about blending families, setting boundaries with social media, and maintaining authenticity in the digital age. Stay Fit Britt shares her journey from single mom to successful business owner, offering hope and practical strategies for women building their empire.

(01:19) Britt's Early Life and Fitness Journey

(04:28) Transition to a Healthier Lifestyle

(07:02) Balancing Personal and Professional Life

(12:37) Virtual Fitness and Social Media Impact

(20:34) Family Dynamics and Parenting Challenges

(29:27) Blending Families

(34:07) Overcoming Personal Patterns and Struggles

(42:50) Daily Routines and Self-Care

(46:49) Handling Criticism and Staying Authentic

(49:13) The Importance of Being Present

(53:31) Final Thoughts and Reflections

About Our Featured Charity: 

This season, Alex Perry On Fire is making a monetary contribution to each guest’s charity of choice. Brittney Stracener Everett’s charity of choice is The American Lung Association. For 120 years, people living in America have trusted The American Lung Association to protect their lungs, whether it's researching treatments and cures for lung diseases, keeping kids off tobacco, including e-cigarettes, or advocating for laws that protect the air we all breathe.

Their goals are big—defeat lung cancer, create a tobacco-free future, champion clean air for all, and improve the quality of life for those living with lung disease.

Your turn to start the fire. 

Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. 

Comment on social, DM us or give us a call.  

Instagram: @alexperryonfire     

TikTok: @alexperryonfire

Call: 214-506-8023 

  continue reading

32 에피소드

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